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Mantra for Dummies

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The repetitive nature of mantra meditation may also help calm your intellect and human body, marketing rest and strain reduction. While you target the mantra as well as your breath, the constant chatter of problems and anxieties can be replaced by a sense of interior peace. As you apply mantra https://donovanrfpal.blogunok.com/26861585/detailed-notes-on-mantra

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