The Paleo, South Beach front, and Atkins meal plans all match into that group. They are occasionally called ketogenic or "keto" diets. But a real ketogenic food plan is different. Unlike other minimal-carb meal plans, which center on protein, a keto strategy centers on Fats, which provides about 90% of https://melt52581.snack-blog.com/26814567/the-fact-about-best-weight-loss-supplements-that-no-one-is-suggesting