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The 2-Minute Rule for Self-Defense Classes for Adults

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Judo focuses on applying an adversary's power from her or him. It helps you to disable an opponent by throwing her or him to the ground, then subduing him or her by means of pins, retains, and locks. It usually https://lancecbsl329585.eqnextwiki.com/4445337/helping_the_others_realize_the_advantages_of_martial_arts_training_programs

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