Benecol is a brand known for its cholesterol-lowering products, including spreads, yogurts, and drinks. It contains plant stanols, which help reduce LDL (bad) cholesterol levels. Regular consumption, as part of a healthy diet, can support heart health. Benecol products are widely available in supermarkets and pharmacies. They are recommended for individuals looking to manage cholester... https://britishchemist.co.uk/product/benecol-light-spread/