It's got a savory, nutty taste, so when you include a sprinkle of salt it’s a quite satiating, as well as filling. “A 1-quarter cup serving of roasted edamame has only one hundred thirty calories and delivers 8 grams of fiber and 14 grams of protein,” suggests Keri Gans, RDN, https://donovan061g8.bloguetechno.com/the-best-side-of-what-snack-is-healthy-68253458