Dehydrated discs: Dehydrated discs have lost some of their fluid content, which could make them much less helpful at cushioning the vertebrae and absorbing shock. This might cause bigger pressure about the joints in the neck, resulting in neck pain, stiffness, and decreased mobility. A stiff neck is generally caused https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/