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The best Side of Teach self-defense

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This is likely to make you more difficult to select up and give you an extra second to assault them and fend them off by stomping on their own shins or repositioning for a frontal defense. Beneath are our top rated 8 self-defense moves for Women of all ages — https://e-web-directory.com/listings13142380/the-single-best-strategy-to-use-for-self-defense

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