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The smart Trick of Teach self-defense That Nobody is Discussing

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Heel-palm strike. Any time you strike an attacker Along with the heel of your respective palm, you reduce the risk of harmful your wrist or arm. Working with an open up hand can be A better transition if you’re not anticipating an attack.‌ Sensible power refers to the degree of https://wwndirectory.com/listings673182/the-2-minute-rule-for-muay-thai-hustle

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