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Poor Sleep: Small Habit, Big Impact

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We often consider sleep as something we can compromise to obtain even more done. Drawing an all-nighter for work, keeping up late scrolling via our phones, or simply battling anxiety that maintains us awake-- these all build up over time. While it may look like the only trade-off is https://landenwaeh307417.blogoscience.com/41123464/the-hidden-ways-sleep-deprivation-affects-you

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