Stay clear of uneven surfaces: When possible, avoid managing or walking on uneven terrain, which can increase the danger of ankle accidents. Ankle Injections: Corticosteroid injections can offer pain relief and lessen inflammation. The opposite kind of injections are biological tissue-healing injections that encourage the body to kind new tissues. When https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB