Some sects of Hinduism such as Vaishnavism Keep to the purest type of vegetarianism as an excellent when Shaktism and Tantric sects freely take in chicken, mutton (goat and sheep meat), fish and eggs. The explanations mentioned by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/heart-care/can-lack-of-sleep-cause-heart-problems