休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., recommends an easy repetition of "I take." Whatever it's You must settle for, when you feel resistance, this mantra can help. "'I accept' is an easy but effective mantra which has been identified to create the body ripe for miracles," Rankin Beforehand ... https://bookmarkindexing.com/story19882185/helping-the-others-realize-the-advantages-of-beej-mantra