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How the 80/10/10 Diet Changes Health and Energy Fast

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Eating food that makes you feel lighter, more energetic, and less sluggish. Now picture a diet that says bananas, mangos, and leafy greens are your best friends while oily fries and fatty snacks get no invite to the party. That’s the 80/10/10 Diet in a nutshell: fun, fruity, and just a little bit radical. It might sound like a tropical vacation on a plate, but it also sparks serious d... https://thelifesciencesmagazine.com/80-10-10-diet-boost-health/

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