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Powerlifting: Toughness, Discipline, and Community

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Powerlifting is usually a energy sport that is qualified on three core lifts: the squat, the flat bench press, and deadlift. Contrary to bodybuilding, which emphasizes muscle sizing and aesthetics, powerlifting is about maximal strength—how several pounds an athlete can carry for any one repetition in Every one of several https://24hourgymwollongong63951.izrablog.com/37675472/gym-membership-an-financial-investment-in-wellness-and-way-of-living

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