Bone strength and muscle health go hand in hand, which is why calcium magnesium supplements are so effective. Calcium strengthens skeletal tissue, while magnesium regulates calcium absorption and helps relax muscles. This powerful duo also supports nerve transmission, cardiovascular function, and energy production. Modern diets often fall short in providing adequate minerals, making s... https://willkins.com/blogs/news/5-best-calcium-magnesium-supplements-everyone-should-try