Magnesium citrate, gluconate, aspartate, and lactate may very well be appropriate at very low doses but may have laxative effects at better doses. Varieties that are not absorbed nicely — such as magnesium hydroxide, carbonate, oxide and sulfate — are very likely to have laxative effects and tend to be https://top10bookmark.com/story20270666/getting-my-magnesium-sulphate-direct-import-from-india-to-afghanistan-to-work