As people grow older, maintaining practical independence becomes increasingly important to general well-being. Functional self-sufficiency refers to the ability of senior individuals to perform daily activities without assistance. This capability can significantly affect their quality of life. One powerful way to encourage functional independence is through exercise planning tailored ... https://pain-management-clinic19757.vigilwiki.com/7291348/boosting_healing_through_personalized_exercise_strategies_in_clinical_approaches