Fashionable wellness demands answers that restore harmony as opposed to suppress indicators. Immediate existence, dietary modifications, pressure, and environmental exposure have improved the need for all-natural wellbeing aid rooted in time-examined knowledge. Ayurveda offers a holistic route that focuses on harmony among human body systems and long-expression wellness. Cureayu Ayurv... https://www.cureayu.com/blogs/mental-health/mental-health-tips