Three. Likhita: Here is the published repetition of your mantra that needs the practitioner to jot down the mantra frequently inside of a notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s affect via both equally Actual physical and psychological engagement. For https://gunnerqiwkw.bloggadores.com/38110781/shabar-mantra-can-be-fun-for-anyone